A yearlong notebook that
has been created to explore
your authenticity along the way
26,99 €
In this book you will find:
A one year calendar
(not dated)
26 topics on
Authenticity
Valuable questions that encourage action
Practices that lead to change
Tools to understand your Authenticity
“5 quality integration”
for changing your life direction
Colourful pages with beautiful earthy design
Inspiring
quotes
“Authenticity is not creating what you want to be, it is recognising who you are. Recognising your true needs in each moment and leaving behind all excuses preventing you from acting on them. Knowing your likes and dislikes and accepting and sharing them with others even when it is uncomfortable. It is acknowledging your experience without seeking permission to express your true self. Leaving all rights and wrongs and taking a risk in expressing what is true even if you think it is not good. Authenticity is beyond our control until we master our full acceptance.”
Book preview
Long-lasting benefits of
becoming authentic:
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Having healthy relationships & holding healthy boundaries with others
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Having self-knowledge and self-support while interacting with others
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Accepting every situation as an opportunity to grow
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Having a feeling of belonging to yourself
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Feeling the power of creating your own life
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Experiencing deep love towards yourself
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Being okay with your faults and allowing yourself to make mistakes
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Staying true to your feelings and expressing whatever arises in the moment
Why to have a boring notebook for a year if you can have one that inspires for life?
Book reviews
“A journal based on authenticity really resonated with me. Different life situations alters our how we are living in today's world. I've been learning more on how to nourish what needs to be fed.”-
Sarah
“Great powerful questions in each chapter: they made a big impact on me. They were easy to understand and answer; they inspired me immensely and helped me envision the possibilities and the ideal outcome for me.”
Sonia
“Thank you! You've put together an enriching, easily understood and immediately useful lesson for integrating authenticity into my life plan.”
Joseph
Authenticity Workbook
Our personal notebook/calendar “Authenticity – The freedom to be yourself” has proved itself as a valuable tool, helping many people to explore their individual authenticity.
Now, after many requests, we have released a new Authenticity Workbook edition, for those who are looking for all of the growth exercises condensed and revised and without the calendar. Now released and available for worldwide delivery through Amazon, you can find your copy here:
Know yourself / Be yourself / and live towards positive change everyday
One of the most courageous things you can do is identify yourself, know who you are, what you believe in and where you want to go.
– Sheila Murray Bethel